Meet your adventure host & Coach

โ€œTaking people on expeditions is one of the most fulfilling things I haver ever done. There is nothing like sharing what I love most with other humans, guiding them into unforgettable memories that will change their lives for ever.ย โ€
— Tania Panรฉs

Tania is a Freediving Instructor, competitive athlete, and Scuba Dive Master with years of experience in the water. She is also a dedicated Yoga and Pranayama practitioner and teacher, sharing her passion both online and in La Ventana (Mexico), where she is based.

Three years ago, Tania discovered freediving and has been fully immersed in it ever since. She currently holds 3x National Records for Spain and divides her time between Mexico and the Philippines, where she seamlessly combines teaching, wildlife expeditions, and training year-round.

She also mentors a reduced group of students through online coaching, guiding them to achieve their freediving goals and enhance their skills.

Having traveled to over 60 countries, Tania has made the world her home. She has crafted a unique approach to hosting retreats and expeditions, blending her knowledge and passion to create truly unforgettable experiences.

Follow Tania on Instagram @tania.apnea